Policy Review - Nick Campbell, Chair, ICC Task Force on Climate Change (Part 2)

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NFL Rookie All-in-One Task Chair by Wild Sales - Patriots Review

NFL Rookie All-in-One Task Chair by Wild Sales - Patriots Overview

NFL Rookie All-in-One Task Chair by Wild Sales Celebrate your favorite NFL team day and night at work and at play. Five sturdy legs on casters let you pull up to your computer or roll up over the TV at the start of the game. The adjustable height is perfect for guests who stop by on gameday or for parties, touchdown celebrations and more. It's a functional testament to your favorite NFL team that you will enjoy even after the season is over. What You Get NFL task chair Set of hardware Allen wrench NFL Rookie All-in-One Task Chair by Wild Sales Features 2-toned in your team's NFL colors NFL Team name and logo on backrest Ergonomic Specs Composition: Molded plastic, micromesh polyester padded material and metal hardware Measurements: Approx. 36-1/2"H x 22"W x 22"L Country of Origin: China Notes One person can easily assemble the product in under 10 minutes.

Available at Amazon Check Price Now!

*** Product Information and Prices Stored: Dec 24, 2010 15:05:19

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Vice President Biden announces the key findings from the Presidents Food Safety Working Group, and explains what actions the Obama administration is taking to improve the safety of our food supply. The group was created to bring together members of the cabinet and seniors officials in a coordinated effort to examine and upgrade food safety laws, and make sure these laws are enforced. July 7, 2009. (Public Domain)

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www.jean4kansas.com State Senator Jean Schodorf is a Republican candidate for Congress in the 4th Congressional District of Kansas. She was endorsed by her brother, Bill Kurtis on February 4th, 2010 in Wichita Kansas. Learn more about Senator Schodorf at www.jean4kansas.com or read more about her below. We would appreciate your vote on election day. Because of her parents keen interest in world and current events, her brother, Bill Kurtis, became a journalist, and Jean turned to politics. She started her political career serving for 5 years on her Citizen Participation Organization, twice as president. She served on the Wichita School Board, USD 259 for 12 years, 3 years as president. In 2000, Jean ran for the Kansas Senate and is serving her third term for the 25th District, which encompasses parts of Wichita and Maize. Jean is the longest, standing member of the powerful Ways and Means Committee and has in-depth knowledge and experience with the states budget. Her budget committees include: Aging, Education, Higher Education, Other Education, KDHE, Revenue, Racing and Gaming, the Lottery and others. In addition to Ways and Means, Jean is two-time chair of the Senate Education Committee. She also serves on Commerce, Judiciary, and Confirmations. Jean was also elected Assistant Majority Leader/Whip. She chaired the task force on deferred maintenance and also has chaired the Arts and Cultural Resources Committee and Legislative Educational Planning Committee. Jean helped ...

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When it comes to exercising past the ages of 50 or 60, many people look at gyms, yoga studios, and health clubs with trepidation. Often, this reaction is a result of fear; fear of looking out of place, not knowing what to do or how to do it; price can also be a major consideration.

Unfortunately, this seems to be the time when many people seeking to improve their physical conditioning say the heck with it and just take a nap or watch a movie and eat another cookie.

Years ago, the options for these same somewhat determined would-be-over 50 exercisers were to workout at home. They would buy magazines on: physical fitness, books on aerobics, calorie counting, muscle building, running or yoga; then came exercise videos.

Today, there are daily fitness programs on cable. These programs cover the gamut of yoga, chair exercises, aerobics, aerobics with weights, and Pilates. The problem is you have to be ready to workout when the TV program airs, which may or may not fit your schedule.

Deciding what type of exercise program is right for you is often a daunting task for the un-initiated as well. For those who are too over-weight and out-of-shape to begin with, running is probably out of the question. Bicycling may be difficult as well.

One smart alternative to get started is to purchase a generic, aerobic chair or seated exercise video. This will allow the newbie to break-in slowly, stay motivated, and progress at their own speed.

Seated exercises are a great way to add aerobic conditioning to your daily routine, avoid damage to any joints, increase your metabolism to lose weight and accomplish the rest of your daily tasks with renewed energy.

Many of these videos will offer beginner, intermediate and advanced programs to allow for steady progress to greater fitness.

To get started:

· Check with your physician before beginning any exercise program.

· Start out slowly at a pace you can repeat several days a week.

· Steadily increase your participation from one or two days a week, to three and ultimately four. Resting in-between workout days.

· If something hurts, either don't do it or do it slower, or easier and allow your body to become accustomed to the new demands you're placing on it.

· Drink enough of water to replace what you lose sweating and to flush-out toxins. This is a wonderful way to detoxify the body, burn calories and gain strength and energy all at the same time.

· Eat a sensible diet, reducing calories and you will see quick results.

Re-evaluate your progress every 30 days so you don't settle into a comfortable routine; the body needs to be challenged to improve.

Once you can complete an exercise program with ease, celebrate your accomplishment and move up to the next level. This could include: standing or step aerobics, cycling, swimming, jogging, weight lifting, etc.

The most important things are: to start, be kind with yourself, if you find the exercises difficult to perform, don't be discouraged, be encouraged and proud that your have taken the first step at improving your life. Be persistent, consistent and brave.

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The terms computer ergonomics and office ergonomics are often used to mean exactly the same thing; they're usually referring to body-adapted ergonomic chairs, office chairs, stools, desks, keyboards, mice, etc.

Sitting at workstations that are not designed with ergonomics in mind can contribute to chronic problems like carpal tunnel syndrome and repetitive stress injuries. Incorrect ergonomics can cause back pain, neck pain, shoulder pain, headaches, and many other medical problems. No matter what the task, an ergonomic chair will pay for itself fast due to experiencing less pain and increased productivity.

You may be looking for a new chair but if you're willing to buy a used chair you may be able to find a used true ergonomic chair, ergonomic office chair or a relatively expensive chair like the Aeron chair online or on eBay. It's not likely you'll find a cheap ergonomic chair or office chair.

The ergonomic executive office chair generally has an adjustable headrest or neck rest. If you're in a laboratory setting, you may need an ergonomic lab chair or stool on a tall cylinder with or without arms and when you're working on a taller stool you'll need to consider a foot rest to give you the right support for your feet, including your ankles and knees. The task chairs also have height-adjustable, pivoting arm rests and oversized and linear tracking arms.

Ergonomic intensive use chairs are very durable and especially need to be ergonomic in design, because workers are usually sitting for many hours. Intensive use chairs or seating, also known as 24/7 seating, is for dispatch room security monitoring areas, control rooms, and 911 emergency dispatch offices. There are stores online that can build an ergonomic lab chair or lab stool chair to your specification if you can't find one that fits your needs.

Some seat pans adjust easily for either a forward or backward tilt. The hydraulic seat height adjustment allows the user to adjust the chair so the feet can rest on the floor or footrest and the upper body is properly aligned with the computer monitor, keyboard and mouse. The chair-recline or tilt adjustment changes the angle of the entire seat.

Armrests alleviate the pressure on the back but may interfere with lower desks. Adequate lumbar support is the most crucial element of a backrest. As with backrest angle adjustability, a reclined chair transfers some of the upper body weight to the backrest.

The tilt mechanism maintains support as you move and recline; it's best to have your back in a slightly reclined position while seated at your desk. Adjustable height and width are absolutely necessary when buying a chair with armrests; the armrest should be made of a soft material and should be at least 2" wide to provide an adequate surface area. It's important to purchase a chair which uses dense, small-cell foam padding or spring coils to retain its support and cushioning, usually found in higher quality chairs.

You can sometimes find the more expensive Aeron chair used online or at office furniture consignment stores if you're looking for a used chair. Whenever you see the designation ergonomically designed, it may not be truly ergonomic and just a marketing ploy. These chairs may have a couple of features that are ergonomic. If you can't afford a new Aeron chair find another brand that is a true ergonomic chair.

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