Learn how to identify pains associated with poor posture and how to correct them and get expert tips and advice on healthy and proper posture in this free personal health video. Expert: Angela Joyce Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits. Filmmaker: Nolen Quinn

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This video is meant to offend the supporters of Barack Obama. I'm hoping you'll get mad enough to try and prove me wrong. *Here is the evidence of the North American Union: hudson.org (This document was penned by the SPP, which had a summit meeting signed off on by Bush w/the leaders of Mexico and Canada, view the press conference/report below, and notice they actually ADDRESS these "conspiracy theories". If they're unfounded, why address them at all?): youtube.com NAFTA Super-Highway/SuperCorridor Proposal: www.nascocorridor.com (Read the myths vs. facts section and decide for yourself whether or not you smell a rat) Also, do your own research: www.spp.gov. (Security and Prospertiy Partnership of North America). There is also the Independent Task Force on North America (established by the Council on Foreign Relations, see their website): www.cfr.org And more loosely, look at your country: The borders remain open, and the dollar is nearing the verge of collapse. The economic crisis approaching SOON will be the catalyst for the globalist agenda to push forward. ** John McCain also is a CFR member. Video by: POTUS

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Issues regarding funding and bridge-borne public transportation held the floor at a discussion of the Tappan Zee Bridge/I-287 corridor last week in White Plains. The event, sponsored by the Business Journal, featured nine participants from various fields and touched on various aspects of the project. Attendees included: Marsha Gordon, president, The Business Council of Westchester, co-chair, Tappan Zee Bridge/I287 Futures Task Force; Robert Weinberg, partner and president, Robert Martin Co.; Ellen Lynch, president and CEO of the Yonkers Industrial Development Agency; Maureen Morgan, board member and past president, Federated Conservationists of Westchester County; Mary Ann Crotty, director of transportation, Pattern for Progress; P. Gilbert Mercurio, CEO of the Westchester County Board of Realtors; Ross J. Pepe, president, Construction Industry Council and Building Contractors Association; John McCarthy, principal, McCarthy Associates; and Robert J. Goldstein, general counsel/director of enforcement programs, Riverkeeper Inc. Part of the discussion centered on pragmatic ways to fund a seemingly "unfundable" project. www.westchestercountybusiness.com

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Choosing the correct ergonomic office desk and ergonomic office chair will gain increased satisfaction from the office workers. The selection of a good ergonomic desk and chair will make it easier for the worker to perform their work tasks on an hourly and daily basis.

Ergonomic office desk furniture defined:

Ergonomic furniture will be office furniture that provides an effective fit that assumes high productivity that avoids repetitive injury that will lead to increased satisfaction by the worker seated at that desk.

If you sit in an office chair at a desk that is too high or too low, then you risk being seated all day in a slouched position or in a position that has you reaching to do your work. This then can lead to what is called musculo-skeletal disorders or injury to the skeleton due to prolonged awkward posture.

How can ergonomic furniture decrease this type of injury?

One thing you want to do when purchasing office furniture is make sure the worker will be comfortable when sitting at their desk working all day long. The proper office furniture will decrease poor body mechanics like that slouching in the chair. A spine is not meant to be put in that position every minute of a day.

A proper office desk will have a work surface at the correct height for the task being performed on it. Someone who works with blueprints all day long will most likely require a higher working surface. Someone working on computers all day will require a work surface that is elbow high.

The correct desk will have an adjustable work surface. This will include the proper height for the keyboard. The mouse and computer screen must be easily reachable. Of course the desk chair should properly fit the workers body and have good back support. This desk chair should also be adjustable for comfort. You have to provide a user friendly work area.

Ergonomic furniture is not cheap, although it can be purchased used. If you choose the correct ergonomic office desk you will have satisfied office workers.

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Vice President Joe Biden announces the release of the Middle Class Task Forces first annual report, chronicling a year of activities and emphasizing the Administrations continued commitment to fight for middle class families. February 26, 2010.

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A thorough review of one of our more popular task chairs, the B9091 by Boss Office Products. It is a great economical task chair made for 4-5 hours of use. The B9091 ships for free at Sitbetter.com!

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